codependency — Setting Intentions! —Black Therapist NYC + Chicago| Camille Lester Psychotherapy

Normalizing Conflict: Couples

Camille Lester, LMHC LCPC explores disruption in the couples counseling process and normalizes the complex process of learning new patterns, language, and ways of being with your partner can be difficult. Conflict is a normal part of the process and like all forms of therapy: things can tend to feel worse before it feels better! Stick with it!

Black Therapist Chicago, Black therapist NYC, Mental Health, Psychotherapy, Therapy For Black Girls, WellnessCamille LesterSeptember 21, 2024black therapist near me, blacktherapistnyc, black mental health, black therapist chicago, therapyforblackgirls, codependency, deepening emotional connection, couples therapy

"Irrational" Thoughts

Camille Lester, licensed psychotherapist in New York and Illinois writes about the challenging nature of understanding a thought/pattern/behavior as irrational and the unique therapeutic portal to get lost within, to deepen into very rational but perhaps unsustainable or “out of season” patterns

Black Therapist Chicago, Therapy For Black Girls, Black therapist NYC, Mental Health, Psychotherapy, Wellness, CBTCamille LesterJuly 26, 2023black therapist chicago, black therapist nyc, irrational thought, CBT, deepening emotional connection, codependency, black therapist near me, I want to stop doing this pattern

Surviving Inescapable Systems

In this blog, Camille Lester LMHC LCPC explores the contours of identity, systems, and exploring soul-upkeep. We are so much more than mere survival and our histories of pain... we possess histories of joy, humanity, desire, and life. What a gift to explore how to live a life that explores duality and joy.

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Camille Lester Psychotherapy, PLLC

✉: camille@therapywithc.com + ✆: (917) 275-7617