Posts tagged deepening emotional connection
Normalizing Conflict: Couples

Camille Lester, LMHC LCPC explores disruption in the couples counseling process and normalizes the complex process of learning new patterns, language, and ways of being with your partner can be difficult. Conflict is a normal part of the process and like all forms of therapy: things can tend to feel worse before it feels better! Stick with it!

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"Irrational" Thoughts

Camille Lester, licensed psychotherapist in New York and Illinois writes about the challenging nature of understanding a thought/pattern/behavior as irrational and the unique therapeutic portal to get lost within, to deepen into very rational but perhaps unsustainable or “out of season” patterns

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Making Sustainable Changes

Wait how is it already spring? What big changes are you putting into tangible action? Maybe therapy is one of them! If you are looking to deepen your therapeutic work, loop out of painful patterns, stop letting others moods dictate yours, and deepen intimacy and communication.,, I am currently accepting new clients in the state of New York and Illinois. let’s connect!

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